Who needs to join a gym when you can work out for free?
March 31, 2011
Living in place where you are required to squeeze into a little bikini year round, there are a number of gyms to keep you in that perfect ‘CaRIOca shape”. As you have seen Body Tech is one of the nicer gyms in Leblon, and thanks to a fab corporate discount I am still enjoying my membership:) For those that don’t have access to corp rates…. besides taking long walks on the beach, there are a few other options for you to choose from.
Option 1: Get a bike (I got one too!) Not only does having a bike in Rio make it easier to get around, it is also a great work out! Check out the bike road- yes unlike NYC (sorry to bash, but I truly hate how they have set up the bike lane), as you can see it is its own separate bike area, away from cars and people. Makes things MUCH safer for everyone.
Option 2:After running, walking or biking down the beach, stop at one of the ‘outdoor gymnasium’ overlooking the ocean! Pull ups, sit ups, dips and more, you will always see someone working out on one of these exercise stations located all along the beaches.
Option 3: There is a park 2 blocks from my apartment that has been full of kids since I arrived so naturally I assumed it was a kids park… WRONG! To my surprise I discovered that it is really a ‘make-shift gym’. As you can see there are elliptical’s, and other various ‘machines’ you might see at your gym.
While walking through I saw a mother and daughter on the elliptical… The mother was yelling at her daughter ‘don’t you want to fit into your birthday dress!!!’ hmm sound familiar…
As you can see, lots of different ways for people to stay in shape in Rio